Why Steady Efforts On The Bike Are Best

Stable efforts are your best bet for the fastest bike leg in a triathlon. The old adage “slow and steady wins the race” is half true. While no triathlete wants to be slow in the saddle, harnessing a steady pace has been shown, literally, to win the race.

Link to source posting: http://ift.tt/21JemU0


Posted on May 7, 2016, in Uncategorized and tagged , . Bookmark the permalink. Leave a comment.

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