“Clear implications on safe ‘ramp rates’ : ATL/CTL of 1.3 amounts to a ramp of ~10 per MONTH for a 100CTL athlete! https

Clear implications on safe ‘ramp rates’ — ATL/CTL of 1.3 amounts to a ramp of ~10 per MONTH for a 100CTL athlete!

Link to source posting: https://twitter.com/alan_couzens/status/698918664980987904
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Posted on February 19, 2016, in Uncategorized and tagged , . Bookmark the permalink. Leave a comment.

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