Adjusting Your Functional Threshold Power for Indoor Riding

One of the first things you notice when you get on your indoor trainer is that it is harder to produce the same wattages as outdoors. Many times cyclists will comment that their Functional Threshold Power (FTP) seems to be as much as 30 watts lower when riding indoors than outdoors.

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Posted on February 14, 2016, in Uncategorized and tagged , . Bookmark the permalink. Leave a comment.

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