The science of heat management over long, hot races: How hot is too hot for you?

Alan Couzens, M.S. (Sports Science) “It ain’t the heat, it’s the humility” – Yogi Berra I’ve had a lot of chats with athletes of late focused around one topic – heat! Ironman Texas was a couple of weeks ago and, unsurprisingly, it was hot! Beyond hot, it was hot and humid.

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Posted on June 14, 2015, in Uncategorized and tagged , . Bookmark the permalink. Leave a comment.

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