The effect of strength training on perf… : PubMed Mobile : NCBI

Related citations Explosive-strength training improves 5-km running time by improving running economy and muscle power. J Appl Physiol (1985). 1999. Effect of resistance training regimens on treadmill running and neuromuscular performance in recreational endurance runners. J Sports Sci. 2011.

Link to source posting: http://ift.tt/1DPzizc
via IFTTT

Advertisements

Posted on April 5, 2015, in Uncategorized and tagged , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: