The effect of strength training on perf… : PubMed Mobile : NCBI

Related citations Explosive-strength training improves 5-km running time by improving running economy and muscle power. J Appl Physiol (1985). 1999. Effect of resistance training regimens on treadmill running and neuromuscular performance in recreational endurance runners. J Sports Sci. 2011.

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Posted on April 5, 2015, in Uncategorized and tagged , . Bookmark the permalink. Leave a comment.

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