Which brings us to the critical question: Are you a skilled runner?

Studies that have looked at the key determinants of running economy would tend to support this view, showing a mix of physiological and kinematic/technical factors that impact the oxygen cost for a given pace.

from Pocket http://ift.tt/17fJu6G


Posted on February 17, 2015, in Uncategorized and tagged , . Bookmark the permalink. Leave a comment.

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