How to evaluate your season and use it to make next season better
Endurance Corner is one of my favorite sites to follow as their approach to training is about as detailed and data-driven as I’ve found. I’d highly recommend anyone to take a look and I’m sure most anyone can learn something from them. Alan Couzens and Gordo Byrn are two of the main contributors with a pretty significant list of others who post just occasionally. Here’s a post from Alan Couzens that discusses how to evaluate your previous season. 22 questions to honestly reflect on to make yourself better.
See his post here to evaluate yourself.