How to improve your running synopsis

I can’t really add much to this, so I’ll just link you to it and let you see for yourself.  I like this site.  They continually put up good information.  Go through the site and see for yourself.  I’m sure there’s something in there that could help you.  Here’s a starting point: How to Improve Running Technique: The Journey

Here’s some more information posted by Endurance Corner:

Part 1

Part 2

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Posted on July 17, 2013, in Running and tagged . Bookmark the permalink. Leave a comment.

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