How to improve your running synopsis

I can’t really add much to this, so I’ll just link you to it and let you see for yourself.  I like this site.  They continually put up good information.  Go through the site and see for yourself.  I’m sure there’s something in there that could help you.  Here’s a starting point: How to Improve Running Technique: The Journey

Here’s some more information posted by Endurance Corner:

Part 1

Part 2


Posted on July 17, 2013, in Running and tagged . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: